WHAT IS GREEK MOUNTAIN TEA?

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Greek mountain tea is made from the leaves, flowers, and stems of the Sideritis plant

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SURPRISING BENEFITS OF GREEK MOUNTAIN TEA

It is said that drinking Greek mountain tea daily can:

Improve mood and energy Helps to reduce inflammation in the body and boost the immune system Lowers blood pressure and improves gut health and indigestion Healing properties and pain management for colds, aches, and allergies Helps with mild anxiety and has an overall positive effect on your mood Learn more

HOW TO MAKE GREEK MOUNTAIN TEA: STEP BY STEP

STEP 1: Pour three cups of water into a kettle. While the water is heating up, place about two handfuls of Greek mountain tea into your tea infuser or teapot with a built-in infuser STEP 2: Pour the hot water over the leaves in the teapot and cover with the lid. Allow the tea to steep for at least 10 minutes

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Enjoy Greek mountain tea and all of its benefits on its own, with milk and honey or honey and a squeeze of lemon!

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